Book Blast: Top 10 Diet Myths That Are Keeping You FAT: Ten Important Lessons Learned After Losing Over 100 Pounds

mybookbuzzing:

This is from: http://mybookbuzzing.com/post/fiction/627/book-blast-top-10-diet-myths-that-are-keeping-you-fat-ten-important-lessons-learned-after-losing-over-100-pounds-2

Non-Fiction, Health and Fitness, calories, cardio, diet, exercise, fasting, fat loss, foods, health, intermittent, keto, ketogenic, paleo, paleolithic, weight loss, wellness

Authors

:

Yossif Etok

Published in

:

United States

Purchase this book!

Format Store Price Identifier Purchase Links

Kindle Amazon Free B00RLZF8L8

Edit Publicize

The reviews speak for themselves!
“I wanted MORE! Great book!”
“Well written, easy to read and understand.”
“This short book is highly recommended to ANYONE who wants to eat healthy.”
“This is a great book!”

Guess what? Everything you think you know about health and nutrition is probably WRONG.

Are you tired of trying to unsuccessfully lose weight every New Year’s? Feel like you’ve tried everything and failed repeatedly? If the usual advice doesn’t work for you, there’s a good reason: It’s all wrong!

If you’re trying to lose weight, these things are NOT as healthy as you’ve been taught:
Whole grains
Low-fat foods
Soy
Gyms
Breakfast
Antibiotics
Running/cardio
Counting calories

My name is Yossif, and I’ve successfully lost over 100 pounds. I’ve spent years studying nutrition, and what I learned made me VERY angry. You will be too when you discover the obesity epidemic is largely due to outdated health advice and misinformation.

I’ll offer an eye-opening look at supposedly “unhealthy practices” such as eating dietary fat and skipping meals. This book will also provide you with tried–and–true methods to supercharge your health, since no single diet will work for everyone. If you’re sick of getting nowhere with conventional wisdom, now’s the time for a change! Whether you’re a complete newbie or a health expert, this book may help you see food and fitness in a new light.

** PLUS, get details on a FREE beginner’s guide eBook inside! **

Email *

#Fiction